Weekend pause

So I went to the gym 4 days in a row. All was fine until the day after the last. It was Capoeira. This class is a one and a half hour class. Lots so moves that tire the muscles... And it was at 8. So it ended a half hour before the gym closes. No time to stretch and relax in the sauna cause the gym closes at 10. I tried to stretch at home, but by that time I was shaking and way tired. So you know what followed. I haven't been so stiff for years... Putting socks on is hard standing up, I'm afraid my leg will just give up and I will fall. So I have to dress sitting down. I think I need to try going tomorrow to stop this.
In some weird way I'm enjoying this though. At least I know I've done something. I was feeling weird that after 3 days I was just fine. And now the pain is telling me that something is happening. On the other hand, it's also telling me to take the time to stretch next time.
I still love going to the gym. I wanna try pilates, but am afraid of being too stiff. Plus the only class I can go to is on saturday at 12.30. Not the best time. I sleep or eat breakfast at that time. Although to day I was cleaning the flat with Jaakko.
Gotta go.